Nutrition & Lifestyle Talks
Inspire Healthier Habits Across Your Workplace
Our expert-led talks are designed to spark motivation.
We focus on delivering practical, science-backed guidance on key areas of health and wellbeing. These sessions help your team understand the “why” behind healthy habits—and more importantly, how to put them into action.
What’s Included
Our expert-led talks are designed to spark motivation and deliver practical, science-backed guidance on key areas of health and wellbeing. These sessions help your team understand the “why” behind healthy habits—and more importantly, how to action them.
You’ll receive:
A 45-minute engaging presentation plus 15-minute Q&A
Option for in-person or online delivery (includes recording for virtual sessions)
Follow-up resources to keep the momentum going
Talks tailored to your audience and workplace goals
Popular topics
Energy & Focus
Stress Resilience
Digestive Health
Mental Health
Menopause
Women’s Health & Fertility
Men’s Health
Immune Health
Why it matters
These sessions do more than inform - they empower. By helping employees make the connection between what they eat and how they feel, our talks promote sustainable improvements in physical and mental wellbeing, productivity, and workplace morale.
Book a talk Today
These sessions do more than inform - they empower.
By helping employees make the connection between what they eat and how they feel, our talks promote sustainable improvements in physical and mental wellbeing, productivity, and workplace morale.
