ABOUT US

MEET THE TEAM BEHIND TONIQ WELLNESS

Our Mission

At TONIQ Wellness, we’re passionate about helping businesses create vibrant, health-focused workplaces

Workplaces where employees can truly thrive. In a world increasingly driven by digital solutions, we champion the power of real human connection. Through tailored, people-first wellbeing programmes, we support organisations in building cultures that value health, resilience, and sustainable performance.

Who We Are

TONIQ Wellness is a corporate wellbeing consultancy

Dedicated to helping organisations build healthier, happier, and more resilient teams.

Our founders are experts in nutrition and lifestyle medicine, fitness, stress management, and sleep, so we bring a holistic and human approach to employee wellbeing - going beyond digital tools to create real, lasting impact.

We understand the demands of modern corporate life

and the toll it can take on both physical and mental health.

That’s why we design bespoke programmes that are engaging, evidence-based, and tailored to the unique needs of your people.

From expert-led workshops and inspiring talks to personalised 1:1 support, our goal is simple: to make wellbeing a lived, everyday experience in your workplace - not just a tick-box initiative.

What Makes Us Different

At TONIQ Wellness, we don’t believe in off-the-shelf solutions

Our approach is personal, practical, and rooted in real-world expertise. We take the time to understand your business, your people, and your culture - so we can deliver wellbeing support that truly fits and makes a lasting difference.

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Our Approach

We believe that true wellbeing is about balance—not perfection.

Our holistic approach is built around our four key pillars that support the whole person, helping your team feel energised, focused, and resilient at work and beyond.

We keep things practical, evidence-based, and tailored to the real-world pressures of modern working life. Our programmes are designed to meet people where they are and move them towards healthier, more sustainable habits.

Our Four Pillars of Wellbeing:

Nourish

We provide simple, realistic guidance to fuel the body and brain—from everyday nutrition tips to expert advice on blood sugar balance, gut health, energy, and focus.
Move

Movement is essential for physical and mental health. We help your team build movement into busy days, with strategies that boost energy, reduce stress, and support longevity.
Recover

Rest and recovery are the foundations of resilience. We focus on quality sleep, stress management, and nervous system regulation to help people recharge effectively.
Connect

Human connection is key to workplace wellbeing. We create spaces - both virtual and in person - for employees to engage, reflect, and grow together.

the toniq wellness team /

Arron

Arron is an experienced Personal Trainer, Qi Gong Practitioner and Breath work instructor. With 20 years in the wellbeing industry Arron has trained film stars, athletes and clients across the world. He will use his wealth of experience and knowledge to help your teams make the most of our programmes and our services
Rachel

Rachel is a BANT Registered Nutritional Therapist and Health coach. Rachel is passionate about the power of nutrition and lifestyle to transform people’s wellbeing. She will use her approachable and practical style to educate and support your team to acheive their health goals.