1:1 Support & Wellness Clinics

Personalised Support for Your People

Our Wellness Clinics offer employees dedicated time with a health expert

This is an opportunity to explore their individual wellbeing goals, challenges, and lifestyle in a confidential and supportive space. Whether delivered in person or online, these sessions bring a powerful human element to your wellbeing offering.

What’s Included

Led by our co-founders Rachel (nutrition and lifestyle medicine) and Arron (breathwork, stress and movement), each clinic provides focused, tailored advice to support employees’ physical and mental health.

A full-day clinic includes:

  • 10 x 30-minute 1:1 sessions with either Rachel or Arron

  • Expert-led, personalised guidance across areas such as energy, sleep, stress, nutrition, movement, and overall wellbeing

  • Option to add health scans and screenings to provide valuable health insights

  • Delivered on-site or virtually, with flexibility to fit your workplace needs

  • Follow-up resources to support ongoing behaviour change

Why it matters

One-to-one time with a health expert can have a lasting impact. These sessions provide the individual attention employees often need to make meaningful changes- whether that’s improving energy, reducing stress, or addressing a specific health concern. For employers, they demonstrate a genuine commitment to personalised, proactive wellbeing.

Book a clinic day

Want to offer your team tailored support from trusted wellbeing professionals?

Get in touch to schedule a clinic day or discuss how we can customise this service for your business.