
1:1 Support & Wellness Clinics
Personalised Support for Your People
Our Wellness Clinics offer employees dedicated time with a health expert
This is an opportunity to explore their individual wellbeing goals, challenges, and lifestyle in a confidential and supportive space. Whether delivered in person or online, these sessions bring a powerful human element to your wellbeing offering.
What’s Included
Led by our co-founders Rachel (nutrition and lifestyle medicine) and Arron (breathwork, stress and movement), each clinic provides focused, tailored advice to support employees’ physical and mental health.
A full-day clinic includes:
10 x 30-minute 1:1 sessions with either Rachel or Arron
Expert-led, personalised guidance across areas such as energy, sleep, stress, nutrition, movement, and overall wellbeing
Option to add health scans and screenings to provide valuable health insights
Delivered on-site or virtually, with flexibility to fit your workplace needs
Follow-up resources to support ongoing behaviour change
Why it matters
One-to-one time with a health expert can have a lasting impact. These sessions provide the individual attention employees often need to make meaningful changes- whether that’s improving energy, reducing stress, or addressing a specific health concern. For employers, they demonstrate a genuine commitment to personalised, proactive wellbeing.
Book a clinic day
Want to offer your team tailored support from trusted wellbeing professionals?
Get in touch to schedule a clinic day or discuss how we can customise this service for your business.