The team
At TONIQ Wellness we pride ourselves on providing education, inspiration and support to help you achieve optimal health. Between them our co-founders have over 20 years experience in wellbeing, supporting individuals and organisations to feel better and live better.
Meet Your Instructors
Rachel Davies
Rachel is a BANT Registered Nutritional Therapist and Health coach running a busy 1:1 private practice. Rachel is passionate about the power of nutrition and lifestyle to transform people’s wellbeing. Rachel will use her nutrition toolkit and personalised approach to support you in achieving your health goals and finding a practical, sustainable way of eating to support your long term wellbeing. Rachel is a Mum of two young children and outside of work you’ll likely find her building dens or walking her bouncy cocker spaniel, Roxy.
Arron Collins-Thomas
Arron is an experienced Personal Trainer, Qi Gong Practitioner and Breath work instructor. With 19 years in the wellbeing industry Arron has trained film stars, athletes and clients across the world. He will use his wealth of experience and knowledge to help you make the most of our programmes and our community. Outside of work, you’ll often find Arron jumping into cold water with his men’s group- the Icebreakers- or trekking up a mountain on one of his great charity endeavours.
WHY CHOOSE US
Approachable. Holistic. Personalised
The wellness industry is overwhelming and understanding what is right for you and your body can be confusing. We want to cut through this noise, help you tune back in to your body and support you with tools and guidance to achieve your health goals.
We go beyond generic solutions, providing holistic support that encompasses nutrition, mindful movement, lifestyle enrichment, and overall wellness. What sets us apart is our commitment to realism – we understand the complexities of daily life. By choosing TONIQ, you not only gain access to expert guidance, a supportive community, and a wealth of resources but also embark on a realistic path to achieving and maintaining your well-being goals.
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